From the ancient times, turmeric has been a popular spice made of Curcuma Longa (scientific name of turmeric plant) plant root. As a native spice to Southeast Asia, turmeric belongs to the ginger family. From the ancient years, turmeric has its presence as an herbal remedy in Chinese medicine and Indian Ayurvedic. And about the turmeric tea benefits, everyone should know all across the globe as the COVID-19 pandemic is on.
You will feel amazed to know that India produces almost 78% of the global turmeric supply. And so, turmeric tea is a popular healthy drink in the Southeast countries. Of course, the people of these countries use turmeric in preparation for various meals too.
But what makes the turmeric tea especial? Even Western countries are adapting to a new type of tea as they wake up in the morning. Let’s look into the turmeric tea benefits to our health:
Turmeric Tea Benefits: Reduces Arthritis Symptoms
Turmeric is rich in the anti-inflammatory property along with other beneficial properties. So, it can reduce lots of prominent arthritis symptoms in people. In America, there are many adults that have rheumatoid arthritis. And for the prevention and reduction of the symptoms, people are prescribed to consume turmeric in its raw form or as tea.
Turmeric Tea Benefits: Boosts Immune Functioning
Curcumin has all the properties to improve our immune function. For boosting our immunity system during the corona epidemic, the anti-inflammatory, anti-viral, antioxidant, and anti-bacterial properties are our best friend. And when you drink turmeric tea, it helps to improve your immune. Curcumin also acts as an immune modulator helping the immune cells to fight against cancer.
Helps To Reduce Cardiovascular Complications
Various studies have shown that curcumin has beneficial properties that are great for our heart health. After all, turmeric has its anti-inflammatory and antioxidant properties in them. A study from 2012 showed that a patient took 4g of curcumin/per day for three days before and five days after the CAB grafting surgery. It had reduced the risk of heart attack or acute myocardial infarction to 17%.
Help In Preventing And Treating Cancer
Turmeric offers anti-cancer action to cure and prevent the dreaded diseases. And it also got clinically approved as the spices have therapeutic attributes. So, as an anti-inflammatory and antioxidant producing spice, curcumin may lower the increase of damaged cell-growth. Therefore, the risk of cell mutations becomes lower, preventing the cancer spread.
Also, turmeric offers anti-tumor properties. Therefore, it limits the spread of cancerous cells and the growth of tumors. Still, more investigations are running for curcumin as cancer treatment elements besides radiation therapy and chemotherapy.
Manage Irritable Bowel Syndrome
In traditional medicine, turmeric has been in use for a long time for curing many digestive conditions. Many studies have also found that curcumin helps to reduce the pain of irritable bowel syndrome. So, people with IBS conditions get an improved life with the consumption of turmeric tea.
Turmeric Tea Benefits: Alzheimer’s Prevention And Treatment
Many studies have confirmed that curcumin can prevent the growth of several neurodegenerative conditions. Its antioxidants, along with anti-inflammatory powers, may reduce cellular damage, amyloid deposits, and inflammation in people. Also, turmeric tea can help you slow down some age-associated protein changes that directly link to neurodegeneration.
Protects And Manages Liver Conditions
Many studies on curcumin revealed that the spice-root could protect against liver damage. As curcumin increases the production of digestive fluid bile, it is beneficial for liver and gallbladder health.
Also, it protects the liver cells from receiving any damage from the bile-associated chemicals. So, if someone feels to start a healthy lifestyle, they can start enjoying turmeric tea. The change in yourself will be apparent for sure.