Moringa tea benefits are a combination of many. The name itself is derived from the plant where the leaves are harvested. The plant was named after Morya which is in close proximity to the Kano rainforests where the native tribes make their tea.
Moringa Tea Benefits
The main benefits of this tea includes its anti-oxidant properties and being a source of chlorophyll. Polyphenols are compounds that are found in plants. They are responsible for giving certain plants their colors, flavor and aroma. So the magic tea works as a powerful antioxidant to fight against the free radicals that cause diseases like cancer and heart ailments.
Besides being an antioxidant, the morning tea benefits also improve skin health. The plant is rich in Vitamin E and other antioxidants. The antioxidants help in the prevention of the aging process. So, using this tea regularly can slow down the aging process.
Helps To Strengthen Immunity
The other Moringa tea benefits are that it helps in strengthening the immune system. So, drinking this tea regularly can help to fight against different diseases and viruses. You will be able to live a longer life if you consume this tea regularly. It also helps in getting rid of skin infections like acne. This is due to its antibacterial effect.
As far as other benefits of this tea are concerned, it has been found that it contains anti-inflammatory properties. It helps in reducing the pain caused by arthritis. It is also helpful in reducing the joint pain. It is known for its ability to reduce joint swelling and inflammation.
Green tea benefits are very well known these days. But, it is important that you do not drink this tea regularly. In fact, you should avoid taking more than 2 cups in a day.
Drink only during the winter time when it is cold outside. Also, drink this tea only when you feel any kind of stomach ache. Do not drink this tea when your fever goes high.
Avoid Green Tea After Dark
Do not drink this tea after dark. There are some studies which show that the tea can lead to the formation of certain carcinogens like benzene. So, avoid drinking it in the evenings when you are lying in bed.
Drinking this tea when you are feeling sleepy can also do harm to you. So, do not drink it during those times.
It is believed that the morning tea benefits are mostly due to the antioxidant properties that this tea provides. So, consuming this tea regularly can reduce the risk of getting skin ailments like acne and other skin related problems. You will find that the antioxidants in this tea help to fight the free radicals present in our body.
These are just some of the health benefits of drinking this tea. There are many more.
Just remember one thing. Drink plenty of water and make sure that you do not drink too much of the tea as drinking too much can actually damage your health in the long run.
Drink it as often as possible. The benefits of this tea are well known but you need to make sure that you keep on drinking it.